Fitness BamVolea PTraining
Boost your performance with personalized training where strength, endurance, and technique are developed in balance.
At BamVolea PTraining, we believe that being fit is the foundation of great padel. That’s why we have a 150 m² Fitness Area, modern and equipped with state-of-the-art machines, designed so you can push your limits safely and confidently.
Specialized training areas for your workouts.
Free weights
Personal training area
Cardiovascular (cardio) area
Guided strength machines
Stretching and abs area
Functional training and Fit Training area
GYM TRAINING
At BamVolea PTraining, you can train individually or in small groups, with personalized sessions designed to maximize results. Our programs are designed for players of all levels, from beginners to advanced, as well as for those seeking sports performance or general well-being.
Personal training
- Initial functional assessment to evaluate your physical condition.
- Programs tailored to your goals: strength, endurance, mobility, and coordination.
- Continuous monitoring and periodic adjustments based on your progress.
- Relearning movement patterns and injury prevention.
Group classes
- Small groups of 2 to 4 people, ensuring personalized attention and motivation.
- Functional and padel-specific training.
- Combines technique, strength, and cardio in dynamic and fun sessions.
Quality Retraining
Our team of professionals in Sports Science and Physical Rehabilitation works in an integrated way with physiotherapists, nutritionists, and podiatrists to ensure safe and effective training.
- Specialists in movement assessment and injury prevention.
- Experience in high performance and post-injury rehabilitation.
- Programs designed to optimize the efficiency of every movement.
BamVolea PTraining Fitness Rates
| Plan | Price |
|---|---|
| Monthly | 26 € |
| Month plan | 38 € |
| Annual | 240 € |
- Registration fee: 0€ free for new members.
- Includes an initial assessment interview and a personalized training plan, with regular follow-up.
- Gym instructor hours: Monday and Thursday, 6:00 p.m. – 9:00 p.m.